My name is Philip Ryan Deal and I am a Yoga instructor, acupuncturist, aromatherapist, and herbalist. On this website I offer an online course in Men's Sexual Health, Yoga, and Qigong. Book a spiritual consultation or men's sexual health consultation by clicking on the link below. You can also take my free Lazy Monkey Yoga online master class. Thank you for visiting!
Men's Sexual Health, Yoga, and Qigong
Yoga and Qigong are physical disciplines to understand the subtle energy in the human body and transform it into a reservoir of vitality and strength. There are many different traditions of sexual alchemy in Yoga and the Martial Arts that use breathwork, stretching, strength training, and herbs to boost men's sexual health. My Men's Sexual Health, Yoga, and Qigong course is a holistic program that includes stretching, breathing, meditating, masturbation techniques, with suggestions on diet and self-care. These practices are mainly performed solo but can be a shared experience with another.
Lazy Monkey Yoga
Philip's Yoga is taught as a 60-75 minute long class, although it can be extended to two full hours of stretching, moving meditation, and breathwork. This is the Yin (passive) practice and it's primary form. There is a Yang (active) side that we just call "hand balancing" and is full of Yogic calisthenics that focus on quadrupedal movement, handstands, and core strength. Regardless of whether we are being passive or active while practicing we always adhere to the principles of natural movement and gentleness. Philip's style of Yoga is nothing special and the sequences are easy to learn. It's easy to practice on your own and easy to teach. It's based on the simple principle of balance and harmony. Even though the Yoga practice is easy, the meditation and self cultivation can last a lifetime.