Aerial Shakti Yoga Teacher Training

•AerialShakYg 5in300.jpg
•AerialShakYg 5in300.jpg

Aerial Shakti Yoga Teacher Training

850.00
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Become a certified Aerial Shakti Yoga™  instructor by attending one of my two day intensive trainings. To attend a training you must have graduated a 200 hour or higher Yoga Teacher Training program or possess a comparable personal trainer or group fitness certification. You must already carry your own liability insurance and have a valid CPR/AED certificate. The trainings are usually Saturdays and Sundays from 9 am till 5 pm at a hosted studio or gym. The instructor training portion of the weekend focusses on movement breakdown, creating a balanced class structure, choosing curriculum, proper communication skills and verbal cuing, anatomy, modifications and contraindications, legalities and healthy boundaries, as well as the philosophical foundation of Shaktism. As part of the training you will receive access to instructor videos after completion of the weekend. 

Aerial Shakti Yoga™ is a suspension based Yoga class performed in silk hammocks created by Nidhan Jot Singh. Turn your practice upside down and get a new perspective on the world. In a 75 minute long class you will learn Aerial Shakti Yoga signature Vinyasa flows, hanging stretches, the Aerial Shakti Yoga swinging series, and how to use the hammock to deepen your practice. The aerial hammock can be especially useful for getting upside down supporting handstands and everything inverted. On the other hand reclining in the hammock makes for great meditation and deep relaxation.

The option to license the Aerial Shakti Yoga™ brand name and logo for advertising and class description is available to graduates of the weekend training for an additional (currently and subject to change) $250 a year billed annually.