Lazy Monkey Yoga
Designed by Philip, this passive flexibility training combines Yin Yoga, Qi Gong, and Pilates to lubricate the joints, stretch muscles, and realign the spine. This class is suitable for all levels and those in need of a restorative practice. Philip offers one on one training and an optional track to certification for those wishing to teach themselves or others.
Aromatic and Herbal Therapy
Philip offers private aromatherapy consultations. After assessing your concerns, he will customize an aromatic treatment plan and supply you with the appropriate oils and herbs. Aromatic therapy has been shown to help reduce chronic pain, alleviate anxiety, help induce restful sleep, boost the immune system, calm the digestive system, and support reproductive health.
Philip offers healing touch for other men as well as reflexology and acupressure. Come relax in a peaceful environment on a comfortable table or chair and enjoy soothing music while Philip works his magic on you. Therapeutic touch has been shown to reduce anxiety, calm the nervous system, and improve overall well-being. Energy work balances and boosts "Chi" in which is the vital force in all things.
Auricular Therapy and Acupuncture
Philip follows the National Acupuncture Detoxification Association (NADA) protocol to help clients in need of relief from cravings and discomfort associated with addiction. Treatment fees are based on a sliding scale on a case by case basis. NADA treatments have also been shown to improve behavioral health in those who are diagnosed with depression, anxiety, and PTSD.