Sign up with Philip for four 50 minute live coaching sessions to get you started on your fitness journey for Fall 2019. Philip will teach you how to train without ever having to join a gym!
It does not matter what your current level of fitness is. I coach men of all ages, with a wide range of health concerns, and a variety of physical limitations. I can build you a training program as easy or as challenging as you want in a safe and progressive way. There are a lot of personal trainers out there who make my claim. I keep healthy, positive, and realistic goals for my clients. You will see results over time with dedication and commitment. Contact me for a consultation.
A custom designed exercise routine based on your age, health, mobility, and goals. With safe, sane, and realistic goals.
My coaching includes a full valuation of your lifestyle with recommendations on diet, sleep, and habit tracking.
I am affordable and am willing to work by the session. Discounts available with package deal.