It does not matter what your current level of fitness is. I coach men of all ages, with a wide range of health concerns, and a variety of physical limitations. I can build you a training program as easy or as challenging as you want in a safe and progressive way. There are a lot of personal trainers out there who make my claim. I keep healthy, positive, and realistic goals for my clients. You will see results over time with dedication and commitment. Contact me for a consultation.
A custom designed exercise routine based on your age, health, mobility, and goals. With safe, sane, and realistic goals.
My coaching includes a full valuation of your lifestyle with recommendations on diet, sleep, and habit tracking.
I am affordable and am willing to work by the session. Discounts available with package deal.