Prostate Health

December 24, 2019 By

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Module 1	Month One	-
Lesson 1	Course Introduction
Lesson 2	Preparing Your Journal
Lesson 3	All About Your Cock
Lesson 4	Prostate Health
Lesson 5	Getting Restful Sleep
Lesson 6	Taoism 101
Lesson 7	Qigong Part One - Theory
Lesson 8	Qigong Part Two - Practice
Lesson 9	Physiology of Taoist Yoga
Lesson 10	Lazy Monkey Yoga Full Class
Lesson 11	The BEST Yoga Poses for Men's Health
Lesson 12	Parkour Conditioning Exercises
Lesson 13	Opening the Chakras
Lesson 14	Masturbation Techniques - Relaxation
Module 2	Month Two	-
Lesson 1	How I Eat - Philip's Diet
Lesson 2	Intermittent Fasting
Lesson 3	Buddhism 101
Lesson 4	Meditation Techniques and Breathwork
Lesson 5	The Shaolin Monk Diet
Lesson 6	Burning the Fat - High Intensity Interval Training
Lesson 7	More Parkour Conditioning
Lesson 8	Masturbation Techniques - Reclining Pleasure
Lesson 9	Cum Control
Lesson 10	The Male Herbal
Lesson 11	The Fun of Fermentation
Lesson 12	Masturbation Techniques - Doing The Squat
Lesson 13	Lucid Dreaming and Dream Recall
Lesson 14	There are NO Wrong Feelings
Module 3	Month Three	-
Lesson 1	Shinto 101
Lesson 2	Shinto 102
Lesson 3	Reiki - Japanese Energy Healing
Lesson 4	Solar Body Meditation and Exercise
Lesson 5	Awakening the Erotic Body
Lesson 6	Erotic Massage
Lesson 7	George Carlin was RIGHT all along!
Lesson 8	Masturbation Techniques - Getting Verbal
Lesson 9	Outdoor Enjoyment
Lesson 10	Masturbating While Exercising
Lesson 11	Masturbation Techniques - Toys
Lesson 12	Helping Hands
Lesson 13	Gooning Out and Getting Stupid

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